Pumpkin seed oil

Pumpkin oil is extracted by cold-pressing peeled Bulgarian pumpkin seeds. In this way, the oil retains all the vitamins, minerals and nutrients. It contains vitamins A, E, B-group, zinc, selenium and others that have a beneficial effect on the human body. Pumpkin oil has a pleasant aroma and taste, a great addition to salads, dressings or ready meals!

Useful properties

The oil has a positive effect on prostate problems. With regular intake there is excellent effect in urinary disorders, urinary tract infections. upgrade metabolism and physiological health. Soothes overactivity in the bladder - the oil is suitable for the effective treatment of the urinary tract, in particular of overactive urinary tract bladder (sudden and uncontrollable urge to urinate). The oil favors maintaining a healthy excretory system. Reduces inflammatory processes - the replacement of saturated fats with healthy ones unsaturated fats, has a profound effect on inflammation in the body. For a healthy heart - through process, which may involve the production of nitric oxide, pumpkin seed oil shows antihypertensive and cardioprotective effects, which means that it can protect against cardiovascular disease and heart attacks. It also reduces high blood pressure pressure in menopausal women. In diabetes - there are many causes of diabetes, one of which is a bad diet. Pumpkin seed oil is antihyperglycemic and beneficial effects in people with diabetes and pre-diabetic conditions.

Pumpkin seed oil. They are known to have a great effect on prostate problems. Normalizes high levels of bad cholesterol. It can cure  ystitis, helps with kidney disease, relieves arthritis, increases milk production in nursing mothers. Contains fatty acids and plant sterols, which work very well for urinary tract problems as well and in grit in the kidneys and the formation of stones, reducing the levels of certain substances that determine the formation of stones. Used for gastritis and worming. Also contains high levels of vitamins A and E, which are important for the skin.

Contains:

Omega 3 and Omega 6 unsaturated fatty acids, tryptophan, carotenoids, magnesium, zinc, selenium, vitamins A, E, B.

How to use pumpkin seed oil

Pumpkin oil is mainly used for salads, added to pasta and rice dishes, fish and meat, legumes, vegetables, soups, cereals, sauces, sauces, pickles, desserts - to give them a special taste. It is impossible to fry on it - high temperatures lead to loss of useful properties that can even harm health, like any other vegetable oil.

The recommended dose of pumpkin seed oil is 2-3 tsp. daily. You can take it in the morning, noon and evening after meals. For easier intake you can dilute with a glass of water.

Take pumpkin seed oil can be both therapeutic and prophylactic purposes. The average daily dose is 50-60 ml of oil per day. Intentionally increasing this amount is not worth it, as it can contribute to the development of unwanted symptoms. Examinations of people who have taken pumpkin seed oil in large quantities show that against the background of such intake, constant nausea and a feeling of heaviness in the liver begin to bother them.

Consume the use of pumpkin oil for constipation, three times a day, 15 ml. The first method should be on an empty stomach. If desired, the oil can be washed with a small amount of water. When treating constipation with pumpkin oil, be sure to monitor the stool. If it has become liquid and is accelerating, the amount of oily product should be reduced.

You can also drink pumpkin oil to treat chronic diseases of the digestive system. So, for the treatment of gastritis oil should be taken 4-6 ml 2-3 times a day. Such treatment must be combined with a proper diet, which excludes all spicy, fatty and fried foods.

Use pumpkin seed oil can be for weight loss. To restore thinness, it is necessary to use petroleum product 1 teaspoon 2-3 times a day. The course of such "treatment" should be at least a month. Weight loss with the help of pumpkin oil alone cannot be achieved. The intake of the petroleum product should be combined with proper nutrition and exercise.

Pumpkin seed oil is also suitable for the treatment of prostate adenoma. To restore the work of the prostate gland to drink this petroleum product should be 1 tbsp. l. twice a day. It should be noted that it can be used not only for the treatment of prostatitis, but also for the prevention of pathologies of the prostate and testicles.

For preventive purposes, men should eat 1 tbsp. l. pumpkin oil a day. The course of prevention should be at least 1.5-2 months. After e six months such prevention can be repeated.

Pumpkin seed oil also helps in the treatment of cystitis. Pumpkin oil can be used to improve bladder function and reduce the inflammatory process in the bladder. To do this, drink 2 teaspoons daily for three weeks.

The oil also helps in the treatment of helminth infestations. So, to treat worms and intestinal parasites, pumpkin seed oil should be drunk in one tsp. half an hour before meals. The course of this therapy is usually 2-3 weeks. After such treatment it is necessary to review and determine the presence of parasite eggs in the stool.

Prevention of helminthic diseases is also extremely important. Pumpkin seed oil can help protect against these diseases. For prophylactic purposes, the oil product should be consumed by 1 teaspoon - in the morning on an empty stomach. The preventive course is shorter than the curative one. Its duration is only 7-10 days.

Pumpkin oil is a unique natural product that is used not only in traditional medicine but also in cosmetology. So, it can be used for the production of hair and face masks, as well as to strengthen nails. After cosmetic masks, the skin becomes more hydrated and radiant, and the nails are less exfoliated and grow faster.

Pumpkin seed oil can be consumed during pregnancy. However, when you include this product in your diet, expectant mothers should always be careful. It is better to consult your doctor first.

Attention! The product is not a medicine. Do not use as a substitute for a varied and complete diet. Do not exceed the recommended daily dose.